" I have skills that I can use to manage my emotions " *
" ...a huge growth experience. " *
“This course really helped me to understand and
accept anger as a healthy emotion.
Most importantly the course empowered me
by hearing and learning from the experience
of others in our group. I feel that I now have skills
that I can use to manage my emotions."
"This workshop has been a huge growth experience.
I have learned to identify my own anger & had
the privilege of seeing amazing growth and
positive change in others. A wonderful experience.”